| |
|
|
| |
News and Events Archive »
|
Kick-start to Better Health for 2008
This month's issue of Health and Fitness magazine, Zest, features The Alexander Studio in '20 Mind and Body Boosters'.
London-based photographer, Emma Myrtle, is offered new ways to deal with her various health problems for the New Year. After visiting Anthony Kingsley at the Alexander Studio in the centre of London for her first Alexander lesson, Emma's has a glowing verdict.
"The morning after I visited Anthony, I woke up without any pain in my body for the first time in ages, which is amazing. His lying-down technique has really helped my spine and I can't believe what a difference its made not frowning - my whole body is less tense and I feel lighter."
Check out the February 2008 issue of Zest Magazine for the full article.
For more information on the health benefits of the Alexander Technique or to book a lesson, please feel free to contact us on: 020 7629 1808
|
|
|
|
 |
"You can't know a thing by an instrument that is wrong."
- F M Alexander
|
|
