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We will be updating this section of the site as regularly as possible with articles on the Alexander Technique, and related topics. If you have any questions about the articles below, please don't hesitate to contact us directly.
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Dangerous New Symptom
Red Alert!
Half of the planet’s people are at risk of a new epidemic called ‘Cell Phone Elbow’ This is not a joke! We are talking about 3 billi ...
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The human body is a complex system, interconnected in ways that most of us barely even notice. Hundreds of stimuli from the outside world and within the body are received, processed and responded to a ...
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None of us is getting any younger. But follow a few simple rules and we really can look and feel more youthful. Jane Feinmann explains how to stop the hands of ...
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I was interested to see an article on the TimesOnline website about the emotional and mental benefits of the Alexander Technique. I am reprinting this article b ...
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Alan Yentob cleverly parodies the current trend for quick-fix self-help.
You can’t always get what you want.
By Stuart Mcgurk.
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The following article tells us the problem. The Alexander Technique offers us a solution:
How speeding through life could land us in meltdown.
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By Patrick Macdonald
This essay is not meant to be a comprehensive treatise on how to teach the Alexander Technique. Indeed, the subtle interp ...
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by F M Alexander
…. had been done by those who really believed that in its activity the human organism could be divided into these three separa ...
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by Tommy Thompson
Birds ceased to fly, the wind ceased to blow and the temperature dropped; the planet appeared stilled in the non-ordinary. In ...
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by Christopher Stevens
The Development of the Alexander Technique and Evidence for its Effects
more...
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by Avi Granit
Concentrating on the lunge, toes, heels, and walking.
Within this workshop I would like to demonstrate the way t ...
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by Avi Granit
During a meeting of Alexander teachers in Tel Aviv, I worked with another teacher. I took the role of the teacher and used my ha ...
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By Richard Forrest
Mostly, our thinking – our purposeful, energised thinking, that is - tends to centre on particular things. This manner of th ...
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by Shirley Wade-Linton
I am currently a 3rd year student at the Alexander Teacher Training School and have become quite fascinated with how the ...
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by Baylen Leonard
BBC broadcaster and writer, Baylen Leonard, describes his Alexander lessons with Anthony Kingsley:
I'm a hyp ...
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by Patrick I. Macdonald
"The way that can be told is not the real way,
The name that can be spoken - is not the real name."
< ...
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by Malcolm Williamson
In lessons my aim is to create a situation in which music students can make reliable choices regarding their own manner ...
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by Shmuel Nelkin
To renew one's understanding of the truths which Alexander discovered is a recurring need fo ...
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by Marjory Barlow
These annual lectures were instituted as a memorial to F.M. Alexander. A decade has passed since his death on October 10th 19 ...
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“Alexander's work is of first class importance and investigation by the medical profession is imperative.”
British Medical Journal
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By Frank Pierce Jones
It may not seem logical to go to an Alexander teacher who can't sing or play an instrument and expect to learn something ...
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by Bill Benham (violin), Melbon Mackie (bassoon) & Joseph Sanders (oboe)
Three Musicians Conclude their Discussion of the Alexander Techni ...
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by Tommy Thompson
Moving from the Still Point of Support. An Interpretation of the Alexander Technique
"At the still point ...
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By Cat Jary
As a young girl, music and performing were an absolute joy. Life was full, with as many music related activities as I could possibl ...
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By Anthony Kingsley
Introduction
Stanley Keleman has developed and is still developing ...
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"Be careful of the printed matter: you may not read it as it is written down."
- F M Alexander
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